I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 6:30 AM Arizona - currently Pacific Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

Join us under the luminous glow of the full moon at Even Being on Tuesday, April 23rd, 7:00 PM for an evening where spirituality meets the physical, through the harmonious blend of breathwork and the vibrations of gong and crystal bowls. Discover a unique path to inner peace and somatic awareness, immersing yourself in a sound bath designed to rejuvenate the soul and awaken the senses. 

RSVP in advance Suggested donation $30. This event may be outside, weather permitting.

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Pacific Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 6:30 AM Arizona - currently Pacific Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Pacific Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 6:30 AM Arizona - currently Pacific Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Pacific Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 6:30 AM Arizona - currently Pacific Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Pacific Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 6:30 AM Arizona - currently Pacific Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 6:30 AM Arizona - currently Pacific Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Pacific Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 6:30 AM Arizona - currently Mountain Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Pacific Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 7:30 AM Arizona - currently Mountain Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 7:30 AM Arizona - currently Mountain Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 7:30 AM Arizona - currently Mountain Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 7:30 AM Arizona - currently Mountain Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 7:30 AM Arizona - currently Mountain Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 7:30 AM Arizona - currently Mountain Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal). 

I AM Yoga Therapy™ format designed to increase flexibility in your body and life by tuning into the knots in the body and inviting places of holding and tension to be allowed to be. It is amazing what can happen!

Using prop assisted poses to help move into areas of tension, tightness, and pain in the body, this facilitated yoga therapy (body psychology) class works with the imbalances and blockages of energy within the body. Following extended holding of poses with facilitated dialogue to invite you to stay in your body, integration is via a mini yoga Nidra. This energy-based experience recognizes that by moving into sensation, the body can be used as an access point to work with the visible effects of invisible causes.

This class is offered via Zoom, this is a donation based experience. 7:30 AM Arizona - currently Mountain Standard Time.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).

Click here for Zoom Link

This class includes breath, slow flow with extended holds so you can really F E E E E L L L the pose from the inside out… on all levels of your being. All are welcome and each week is designed based on what is supportive for you. All designed to ground and expand. Time stated is AZ or currently Mountain Time Zone.

No advance registration required – just join the link 5 minutes prior to start via Zoom. Meeting ID is 6023153438.

Class is donation based; suggested donation is $15.
Donations can made @Rhonda-Vroman (Venmo) or EvenBeing (PayPal).