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In The Silks - Sound and Nidra

  • Metta Yoga 4041 East Thomas Road Phoenix, AZ, 85018 United States (map)

Join us to bask in sound vibrations from singing bowls and gong and more, while allowing your entire body to be effortlessly supported and suspended within the aerial silk.  Perfect for you, regardless of prior sound bath or aerial silk experience; this is designed for everyone who would like a time apart to embrace in the being. 

Gentle stretching, guided relaxation combined with vibrations and sounds of crystal singing bowls & planetary gong all combine to support being present to the moment. You will leave feeling nourished, restored and replenished.

PREREGISTRATION REQUIRED 

Cost: $45

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November 9

Breasoundence: A Transformative Journey Through Breath, Sound, and Silence

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November 11

Slow Flow Yoga Online- Mondays