The Alchemy of Relationships
Four days of immersing in Integral Breath Therapy sessions, as developed and guided by my dear teacher, Carol Lampman, demands time for reflective integration. There is an alchemy* that happens in the journey of experiencing and reflecting, in circle and in the pauses. And in the integration that follows in time set aside to be, and to reflect.
And it does not happen alone. The alchemy lives in the relationship — with the one breathing beside me, with the circle holding the room, with the parts of myself I had not yet met.
The depth of the practice shows up, at least a bit, in these two pictures.
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Did you know that you can use breath to enter an altered state? And that from there, you can access and release that which no longer supports you? PLUS, you can use this approach to help guide decisions and access your intuitive wisdom.
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At our essence we are spiritual beings, fully connected and Divinely created.
Physical, emotional & mental points of resistance help us identify where there is opportunity to feel the connection more fully. Working together, this resistance can often be softened and released, allowing more freedom of being at all levels. Helping you reveal to yourself what you already know, and may have forgotten.
This is a fascinating journey, I am passionate about this work and continually in awe as to what is revealed in a session - always a surprise! Schedule a no-obligation time to connect to see if this approach is a fit for you.
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