Feel to Heal
Accessing the Energy Pathways of the Body
Online On-Demand Course
Invest in your relationship with yourself to change how you show up for YOU and the world; in this 12 hour, experiential course you will be invited to turn inward, to feel, to breath and leave with clarity, insights and a deeper understanding of you.
In order to heal physically, mentally, and emotionally, we must feel what is present. This experiential, on-demand series is designed to guide you gently into your body, so it can speak to you.
You will develop a deeper relationship with yourself, and thus with others as you reflect on the course offerings and experiences.
Now available.
Content Summarized
A succinct overview of the importance of enhancing our ability to feel and be with what is uncomfortable without going into shut down or avoidance mode.
Accessible Non-Yoga Language
The course is designed in accessible, non-yoga language and embedded with experiences that allow the content to be received and felt in the physical, mental and emotional body.
Delivery
Self-guided series of videos and reflective material to help you assimilate what you’re receiving more deeply and intuitively.
Feel
A sharing of the foundational importance of feeling the body and being present to the messages continually presented via sensations.
Centered
Exploration on each of the major energy centers that help you explore your unique way of being in any moment.
Energy
Introduction to energy diffusion technique, the foundational facilitation tool for feeling the body, with a guided experience you can return to again and again.·
This course is an investment in you; in your capacity to feel, in your relationship with yourself (and others), to witness habitual patterns that may or may not be supportive, and in your ability to receive clarity.
Sneak Peek:
Why feel the body?
Small Group: Deepen Feel to Heal Exploration
We learn from experience; articulating our experience and hearing the experience of other people deepens our understanding. In order to support those who want to dive deeper into the Feel to Heal content, an additive intimate small group offering is available. This group will be offered throughout the year and start time is based on what works best for each cohort.
If you’d like an idea of the full schedule and content to review and experience in advance of a small group, a starting point is found here. This will be offered via Zoom; allocate 90 minutes for each gathering. Suggested donation is $175 for the small group offering. If you are interested and feeling stretched financially, do not let cost deter you: contribute what works for you. To sign up, click below to me know you are ‘in’, look for additional communication from me as a cohort of four people appears.I welcome the opportunity to explore with you these sharing and experiences.
Small Group Cohort: An Option
In addition to this self-paced, online, on-demand course - I am offering a small group interactive, intimate setting where we will meet regularly and explore this course together. We will convene periodically to share our experiences, this is where our awareness deepens within in the course, ourselves and others. Through these sharings, we learn from others, gain clarity and connect.
The next cohort will begin when there are four people who have indicated an interest.
Suggested donation: $175