The phrase "know [it] heart" intrigued me. Sitting with this for but a few breaths, there's a profound invitation to move beyond mere intellectual understanding into a deeper, heart-centered knowing that can only come from within, from the lace of interior knowing…

Read the latest Musing: Know by Heart

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Even Being

  • My training is based on use of somatic/body practices to tune in and the gift of being able to listen deeply to what is the body is communicating. Learn more here.

  • I AM Yoga Therapy™is a powerful way to connect with your body, release subtle energy blocks held as beliefs and impressions, reduce stress, realign energy. Learn more here.

  • Did you know that you can use breath to enter an altered state? And that from there, you can access and release that which no longer supports you? PLUS, you can use this approach to help guide decisions and access your intuitive wisdom. Learn more here.

  • To heal at various levels, we have to feel. This online on-demand course introduces techniques for feeling AND offers extensive experiential offerings.

Meet Rhonda

At our essence we are spiritual beings, fully connected and Divinely created.  

Physical, emotional & mental points of resistance help us identify where there is opportunity to feel the connection more fully. Working together, this resistance can often be softened and released, allowing more freedom of being at all levels.  Helping you reveal to yourself what you already know, and may have forgotten. 

This is a fascinating journey, I am passionate about this work and continually in awe as to what is revealed in a session - always a surprise! Schedule a no-obligation time to connect to see if this approach is a fit for you. 

  • “Thank you once again for all the love, peace, wisdom, and flexibility you add to our lives..”

    E.G.

  • “…the whole philosophy of spirit, mind, body health and wholeness permeates thru your work. Reflecting back on our one-to-one session … insights gained still are showing up in surprising aspects of personal transformation.”

    N.M.

  • “Rhonda’s Yoga therapy provided a safe environment to ‘notice’; notice my body’s response to posing, notice held areas of tension, notice what happens with relaxation, and notice my thoughts and feelings. I further appreciated the opportunity to then verbally process these noticings with the quiet Presence that Rhonda provides. Truly an amazing experience.”

    K.C.

  • “The journey is giving me much to think about... some practices I’ve added.... some I have been doing (without realizing formal name) - and other ideas give me reason to pause and realize I would like to incorporate in my every day.”

    K.E.

Feel to Heal

12 hour on-demand course - invest in the relationship with yourself to change how you show up for YOU. Explore the energy centers, diffusion technique and more in accessible, non-yoga language.

Question if Feel to Heal is right for you?

Click below to book a free consultation with me.