Pure Oneness
Gong + Crystal Bowls + Somatic Movement + Yoga Nidra
Offered twice a month at Even Being
Disrupt stress responses common to our modern world. Invite the brain to Delta or Theta brain wave state decrease heart rate, blood pressure and muscle tension. Depart tuned, at peace and connected to Source.
Three Practices Combined to Create the Ultimate Experience
Gong Sound Immersion
Feel vibrations and waves of sound as every single cell in your body is immersed, soothing the nervous system, creating a state of deep ease, inviting healing energies.
Somatic Movement
Tuning into the sensations in the physical body, the holder of all experiences, you move into the sensations with intention, feeling fully, resisting nothing.
Yoga Nidra
Guided meditation takes you to a point just above and below sleep where your body can experience true relaxation and the brain slows down.