‘Be Still…And Know’…But How?

“ Be Still and Know.. that I AM God.”  Psalm 46:10

This verse is the one that most resonates with me for years, probably since I first read it decades ago.  It simply and succinctly encapsulates all that we are invited to show up with and for.  Yet, for years, while I tried various practices to ‘be still’ it was not quite clicking. And, yes, there are still more moments in my day where it does not click than it does, while gradually over decades of exploring, experiencing and studying, it is becoming a bit easier. 

If you are curious and looking for ways to deepening your spiritual experience, you might find the upcoming 2022 Spiritual Exploration to pique your interest. 

The intention for this year long (quarterly option) is to:

• Recognize the Divine within

• Empower inward focus

• Observe and loosen resistance to what is

• Listen to your own unique somatic messages

This is small, intimate online sharing – with experiences, thoughtful reflection, messages and practices to support you as you invite ‘be still… and know’ to become embedded in your day to day living.  We will meet once a month and be invited to participate in an online sharing forum plus connect with me once a quarter, one-on-one for deep listening. 

One group has formed; the second group meeting time will be based on what is a fit for those interested. I invite you to check in with your heart and see if it says the time is appropriate for you to move into this 2022 experience.