Supporting you accessing your inner knowing.
By allowing these things that happen externally to welcome us into that place of interiority where we can witness what is happening, where we can feel those places in the body where we're being held, where we're unnecessarily storing things. And that is the beauty of practices like Yoga and Breath therapy.
Invest in yourself with a 12-hour on-demand course. Discover energy centers and techniques in accessible, non-yoga language.
Weekly Offerings & Events
Yoga Therapy For All Levels
(All times are AZ | Mountain Standard Time Zone)
Yoga Body Psychology 100 Hour Certification Program starting October 29th at 6 pm - Offered at SWIHA, as developed by Kamini Desai. Contact me for more info or read the course description here. Both courses offered at Southwest Institute for the Healing Arts, guided by me and an amazing support team.
I AM Yoga Therapy™ is a powerful way to connect with your body, release subtle energy blocks held as beliefs and impressions, reduce stress, realign energy.
Integral Breath Therapy 60-hour training begins May 31st. If you are trained as a counselor, therapist, yoga teacher or spiritually inclined, reach out to me to learn more. This is Part A of the 100-hour certification program through Carol Lampman.
Did you know that you can use breath to enter an altered state? And that from there, you can access and release that which no longer supports you? PLUS, you can use this approach to help guide decisions and access your intuitive wisdom.
At our essence we are spiritual beings, fully connected and Divinely created.
Physical, emotional & mental points of resistance help us identify where there is opportunity to feel the connection more fully. Working together, this resistance can often be softened and released, allowing more freedom of being at all levels. Helping you reveal to yourself what you already know, and may have forgotten.
This is a fascinating journey, I am passionate about this work and continually in awe as to what is revealed in a session - always a surprise! Schedule a no-obligation time to connect to see if this approach is a fit for you.
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